Sunday, December 31, 2017

Weekly Recap: 12/25/2017 - 12/31/2017 and 2017 Recap

Ok so maybe not everyone starts their week on a Monday and ends on a Sunday.  This is how it worked out best for me...

Monday: Spend the day with family, my middle brother hosted Christmas and my Mom's birthday celebration.  



My youngest brother and my nephew
This is an AI track, but only if you set the cars to the AI setting so they don't go off the track.
The cars were all over the family room and the boys were having a grand time.


Tuesday:  Drove back to RI


The snow on the berries, so pretty.
From the back 80 at my parent's house.


Wednesday:  A day to get some exercise.  Gus put me through my paces with a nice long walk after Dave took me to a nice heavy breakfast, the rest of the day was spent with his family.  His cousin does a two-day event, they have a perfect home for entertaining 14 people.  We don't stay, dogs, and sleeping in our own bed.  The evening ends with Left Right Center or breaking the Peppermint Pig.  I bought singles for Left Right Center, but we ran out of time.  When we break the pig we tell what we were happy for in 2017 and what we are looking forward to in 2018.  Dave and I aren't really mushy people, clearly, as he is referred to as my imaginary husband and he finds this hysterical, he gave thanks for a list of things and ended with having a supportive wife.  Well crap, someone was cutting onions next to me...


Quite the couple...


Thursday:  The day started with what sounded like a freight train coming down the street and an arctic blast of wind, breathing hurt when I went outside.  Dave braved the temperatures with heaters for his biking boots and handlebar mitts.  I stayed inside other than to run a few errands.  I'm not ending the year on a high mileage note, good on ya if you did!


Jin and his new bike!
Finally no training wheels!!


Dave dragged me out of my cocoon to do some more Swedish Death Cleaning.  It was a very small space, the entryway/vestibule but damn did we cram a lot of stuff in there.  A lot was pitched or donated, and more put away where it belongs, leaving the minimal stuff we need in there.  I was up and down the stairs to the basement and the attic and got a bit of exercise so I did feel better.  Funny how he manages to figure out how to make me do what I need to do, to not be a grouch.  Not too bad for an imaginary husband, eh?


Deer trails through the snowy prairie


Friday:  Not going to warm up and my fingers and toes have started becoming really really not so fun in the cold.  I was hoping for 20F but the temperature didn't get there.  I got the dogs out for some walkies.  Gus longer than Jax.  The Imaginary Husband wasn't home when I got home, odd...  so I took Jax so they didn't have to go out in the dark.  Dave was out on his mountain bike, I was a bit surprised he wasn't home, figured he may have gone for a beer with the guys.  The subsequent text and phone call explained why.  Their new Glenn took a header off his bike and needed to go to the emergency room.  He spent a few hours with him in the emergency room.  For those who know the area, it was by the inchworm bridge on Sammy C's, at the triangle rock.  He must have smacked his face on the rock and they found him propped against the tree next to the rock.  Something to be said for a full face mask...



Made me think of Mikey and his love of both snakes and cold.
Ha Ha Ha
Saturday:  SNOW!!! Yeah!  I planned my day based on when the snow started, and it started early!  Yeah!!!  First up was a bike ride at Barn Island.  I begged off the Imaginary Husband putting on my new knobby front tire on Barney so I could get out there and not have to worry about flats.  We didn't go far, we did stay mainly on single track and I took a pretty good tumble, I was going to slow, and Arte Johnsoned myself onto a rock on my hip and my elbow and a few branches nearly missing my face.  It's crazy how this happens in slow motion.  I've learned to relax into the fall and that helps.  

Gus' new winter coat arrived.  I thought he might like a sleeveless vest type coat better.  He still didn't seem completely comfortable.  Of course, I panicked he's not doing well. He has aged a lot in the last year, considering he has a heart condition and a year in dog life is like 7 in people years I talked myself out of where I was going with that train of thought.  

The Imaginary Husband has also noticed he's been a little less spry on his right back leg.  Then we remembered!  He tried to pass me going down the stairs two weeks ago and he slipped and fell/toppled a little bit.  Must be that he has an injury that was probably healing when he wasn't walked while I was in MI and now that I'm home and taking him on long walks, in the cold, yeah....  so we will go for shorter walks so the old guy can heal up!  For now, this is what we are going with.  He's not failing in the hips like Gizmo, it is more favoring the left leg over the right.


They are ridiculous.
Gus on the couch and Jax on the dog bed.

Sunday:  Slept in, shoveled the walk, and did my own Swedish Death Cleaning on linens.  I am surprised how much stuff I can squirrel away in the steamer trunk, under the guest bed, and the linen closet.  Found a sweater my favorite aunt knitted for me and it fit perfectly and a vest my mom knitted for me, and the sweater my mom's boyfriend gave her in High School, I think she will be receiving this in the mail soon.  She is very heartbroken over everything they lost in the fire. This may be something from the past she will enjoy.  

No miles, however, I did meet my activity goal per my watch, I'm satisfied with that.  Competing with others on Strava got me down so much last year, I need to do my own thing in my own time, their goals aren't my goals, their requirements aren't my requirements.  This will be an inner fight until my dying day, it needs to not be a benchmark which I measure myself.  As always, a work in progress.


Credit to Westerly Town Hall
Such a beautiful photo of our Town Hall and Christmas Tree

So to end the  year some metrics:

Mileage:

Feet:  1,470
Saddle: 2,694

If you noticed my Lbs column in my chart, I'm down 20 since I started tracking the first of January 2017.  I gained most of this over a two year period.  It was time to get serious, and I did.  While 20 lbs loss over 12 months is not a spectacular achievement, it is an achievement in developing a new relationship with food and beer.  I honestly think goals taking the longest to achieve, in this case, to be back to my weight of 2012 (minus the months in 2014 when I was 10 lbs lighter and looked emaciated), are the hardest to earn.  This, of all my achievements, will be the longest lasting.  Losing weight is the easy part, maintaining that loss is the hard part, clearly, as I gained 20 lbs over the course of 2015 and 2016.

But let's get back to  the "important" stats:


 Books:

I honestly don't know how many books I've read.  I'm sure Goodreads can give me that answer, frankly, that isn't a contest, either.  I am done with metrics, I read what I read, and however long that takes and whatever it is, that is my thing.  I love when other people review books and have read some great books as a result.  I've also read some not so much my thing books as a result.  Right now a friend is questioning my taste in books as they read one I dearly loved.  I'm good with that.  I really thought they would love it, well love one part of it.  I don't regret recommending it and they don't regret reading.  It's all good!


Knitting:

I knitted a lot this year, what exactly, I'd have to look through my knitting notebook.  The bulk is finishing two sweaters for myself, only one I love, the other I need to find someone who will love it and it will love, (I have a person in mind) and lots and lots of baby sweaters.  Each was given away.  Pay it forward. I love knitting these sweaters, it is a pattern adapted from a knitting icon, Elizabeth Zimmerman, to me, the Patti Catalano of knitting.  

All in all, this was a good year, I'll do a goal review in January, much like work I have to find my goals to compare what I actually achieved to what I set out to achieve!  And like work there is nothing tied to those goals, my raise, if I even get one, is far below the cost of living increase and does not reflect anything I've accomplished. 

I'm glad you've stuck with me another year or joined me on this journey.  

Sincerely,
Beth, who drops the last bomb of 2017, I finally know what's been my problem for most of the last year.  I have Lupus.  I probably won't say much more about it, however, it explains, to me, a whole lot and leaves a whole lot of questions.  To all who live with their body attacking and betraying them, it really does suck, doesn't it?  Keep on keeping on and smile, fake being healthy, no one gets it if they can't see it on the outside.  

Thursday, December 28, 2017

Weekly Recap: 12/18 - 12/24

Monday – My week started with two days in NYC.  

I took a long walk after work to look at the light displays in NYC.  I’ll share those pictures here, it is so pretty.  The temperatures were mild and I really enjoyed my adventure.

Chrysler Building


Tuesday – The General Counsel award ceremony!  Finally!  It takes 4 months to plan this event and this time I wasn’t getting an award however I was on the planning team.   It takes a team to get this done and get all the details correct.  It went very well and I am proud to be behind the scenes for this.  A holiday volunteer project with my workgroup and then cocktails and tasty things at The Kimberly.  It was all super nice and I ate way too much.  My boss and her boss laughed when I asked if it was ok that I got a beer.  I really don’t like wine or champagne.  I work with a great group of people.  I’ve been at my current company 18.5 years and the last 6 in the Legal Division have been the best by far, the work, the leadership, and the people. 

A very exhausting day and I was happy to crawl into bed and pass out.

Rockefeller Center tree
Wonder why my edited versions disappeared.... oh well...


Wednesday – Back to the routine!  Ro is back for a couple weeks before she goes off on her next adventure.  We did our hill loop and I was a little concerned I’d be dragging her down, but we weren’t too far off our usual pace!  So maybe I’m not as out of shape as my mind thinks my body is?  It was nice to catch up.  We’ll get in probably two more walk/runs before she is off again for CO.  

Gus got me out for a quick walk, very quick!  He was on task as his walk was late and I think he wanted to get to bed early as much as I did.  I was so exhausted!

Saks Fifth Avenue light display


Thursday - My first day of vacation until I go back to work on January 2nd. I didn't use up all my vacation time in 2017 and won't make that mistake in 2018!!!

Saks again - this is set to music and really magical


Friday - Drive out to MI. 

Tiffanys


Saturday -  I got my mom out for a walk around the forest and a short trip to get Dave's Christmas present (Bells Two Hearted Ale)

Largest Menorah


Sunday - I went out with the intentions of maybe 3 miles and I'd see how I felt.  It is fing cold.  I made about 3/4 of a mile on the road and then ran the trails in the forest for a bit, the hunters were out so I stayed far from where they were.

I really liked this


Mileage:

Very low with travel and visiting.  Hopefully, not too much of that will show up on the scale next week!  Ha ha ha....

A whopping 15.7 on my feet and nothing in the saddle.  









Knitting:

Finished the girl sweater I started last week and started a new girl sweater.  My mom had some buttons in need of a home those will be put to good use!  These two also have homes!

Reading:

Finished: "The Identicals" by Elin Hilderbrand, it was good, a take-off on the Parent Trap with a twist, the twins are adults and the parents do not get back together.  All of this was juxtaposed against the 'twin' islands of Nantucket and Marthas Vineyard, the differences in the twins and the islands.  A good light read with a happy ending.

Finished: "On Trails: An Exploration" by Robert Moor, very good!  A biography of trails! Fascinating. From the earliest existence of trails to the longest trail and everything in-between where they come from why they exist how they are used, the friendships created, the book unfolds much as a hike unfolds.  I don't buy many books, this one may end up in my library.

Finished: "Long Journey Home: A Young Girl's Memoir of Surviving the Holocaust" by Lucy Lipiner, I think this was a Kindle freebie, definitely worth reading.  An inspiring story of heartbreak and survival before during and after the Holocaust told from a young girl's point of view.

Finished: "Midnight and the Bright Ideas Bookstore" by Matthew J. Sullivan, well done!  A mystery and a family drama all wrapped up in a who done it with crazy clues.  I enjoyed this very much.  

Started:  "Norse Mythology" by Niel Gaiman, I'm enjoying it so far, I know bits and pieces of Norse mythology, this is putting structure around it for me.

Started: "Beneath a Scarlett Sky" by Mark T. Sullivan, another Kindle freebie, I'm not sure how invested in this I'm going to get.  It is about the Nazi occupation of Italy, something we don't hear much about.  It will be worth the time to read.

All in all, not a bad week mentally, physically, well we all have them where we don't get to do as much as we usually do for one reason or another.

Sincerely, 
Beth, a little late in publishing with travel.  Enjoy the pictures!

Sunday, December 17, 2017

Weekly Recap: 12/11/2017 - 12/16/2017

Monday – After licking my wounds over the race and several people commenting.  “You weren’t prepared”; “You can’t be good at both running and biking”; “You are lapping everyone on the couch”; “Think about the people stuck in the hospital and can’t even get outside";  "For crap's sake Beth stop being so hard on yourself".  I do excel at beating myself about the head and neck.  We all have to be good at something right?  :)


Clara finally got Andrew's "hat"
This is the back of the stone, a fitting epitaph for Andrew.
This put a lot of perspective on my pitty party, I could hear his hearty belly laugh and his booming voice
"AAARRRGGGHHHHH, give it up."

The sun was shining and I went for a walk.  My right knee didn’t feel right and I know I was lacking the energy to run, however, it was taco salad day for hot lunch and I needed to get ahead of those calories!  It was a lovely sunny peppy walk and I felt much better for it.  Even got a bit of a sunburn on my nose and cheeks!  Lucky me and fair skin, eh?


The front, and the Russell Sprouts.
Adam, Eli, Erin
Adam and Eri are twins

Gus got a walk at night, I didn’t get him out on Sunday and knew he was bummed about that.  He wasn’t so much into a walk he wanted to climb hills, so we did that.    He steered me up two of the steeper hills and seem to be satisfied with that level of activity and marched us home.


Tuesday – My plan was to try another double day with the strength class at lunch and then spin after.  All the jumping in the warm-up for Addy’s class really isn’t so great for me.  I have to figure out an alternative.  Chris doesn’t do that, well maybe not as much, hmmm…  The class was good, three circuits with 3 minutes of cardio in-between,  I really do enjoy the classes and am seeing some improvements.  I do wish I was more motivated to do stuff at home or even do something solo in the gym, I just can’t get in the groove.  Although years ago I did do the 7-minute scientific work out from the NYT fairly religiously before my weekday shower.  I have to find that sheet, oh here it is!   I could forgo 7 minutes of WWF to do this again.  Ok so 21 minutes, three reps would be best, right?  Oh and now there is an App for that.  Of course, there is.


Spin was good, and a welcome sweat fest.  Still sucks to be the only one staying seated the whole class.  Jeff, the instructor, gets it and says he’s amazed I can stick with it as sitting is pretty boring.  I’m feeling some improvements, and definitely able to increase the tension a little bit each time for what is my ‘easy’ tension.  

My in-laws were visiting and The Imaginary Husband was cooking up a storm, I guess they would be my imaginary in-laws?  I think he enjoys having his parents all to himself.  I know I certainly do when I go to visit my parents; I have not done enough visiting this year.   It’s nice to have their undivided attention.  Dave has to compete with his siblings their spouses and their children and pretty much gives up trying to tell a story or make a point. Despite the newest daughter-in-law’s incessantly texting Dave’s father, it was a pretty good visit for them.


Clearly, this is me.

Wednesday - I had plans to run with Faith at lunch, unfortunately, my boss finally got a huge data set to me and it had to be dealt with immediately.  Considering it was probably 20 below with the wind chill and my right knee wasn’t feeling it, this wasn’t a bad thing.    I begged off the run and managed to get done what needed to be done and double and triple checked for accuracy.  Nothing popped back up in my inbox on Thursday morning so I’ll call it a success or Lori was too busy with kid stuff to take a critical eye to my analysis.


Jax has taken up snuggling under quilts, this is a new thing.

Got Gus out for a walk, it is time for a coat for him, I think it has been for a few walks.  I’m not sure if he like the coat or not.  It was Deisel’s coat, and he LOVED to be warm and snuggly and would be happy in the coat under a quilt on the couch, after a walk. I think the jury is still out if Gus likes the coat or not.   We didn’t get too far the wind was strong and cold and we made it ¾ of a mile till he turned us around.  I wasn’t very surprised. 


He is a dapper dude!

Thursday -  Pretty packed day, the work fun run, Jess (I can't call her New Girl anymore she's been there 4 years!!  When did that happen??) asked if I was walking or running it and I said I'd be happy to walk or run with her, but she'd have to slow down!  She's a before work exerciser.  By the time I'm at work and have my coffee she's already done with her workout, so no not running, walking would be great.  Awesome!  We did the course, and it was nice to get to know her a bit better.  Hardly felt like we walked a 5K, wished it would have been longer!   

After work was the WTAC Holiday Party and Jingle Bell Trail 5K beforehand.  I was so unprepared for a dish to pass and picked up a veggie tray once I located them in the store, after 3 laps around the store.  I'm a moron sometimes.  I kept muttering I KNOW I've seen these things here, and just as I was about to give up I remembered where they "hid" these things!  HA!   So I was a bit later than I wanted to be getting to the venue.  The fun runners were there and the leader wasn't, he was running late from marking the course.  Perfect.  Jeff was busy giving directions on the route and it became clear I should have paid attention as Colburn would be out there by himself and that was not acceptable to have someone alone in the dark.  

Colburn is 84 and really didn't want to be in the woods by himself, smart man, guess that happens once they get older?  I bought boots and was willing to hike the trail with him, no problem.  Colburn chatted my ear off!  It was great.  I was worried what to talk about and he handled that from his first great-grandchild to be born in February and all the trips he and Lori took for the years they were together before she passed to fixing cars to asking me questions on who was the Lazor and who was the Smith and why?  He started running when he was 49 and that was when he was his fastest and it has all gone downhill from there.  It was a really enjoyable hike in the snow-covered trails in the woods.  The snow gave an extra level of comfort we were going the right way because we could see the runner's footprints, and Jeff put out signs and strung LED lights around them. It was really fun!  

The party was a new format: potluck and that went well.  I can see improvements for next year, but for the first time putting this together it all went really well and the snowy hike or run in the woods beforehand was the highlight for those who participated.  The goal was to have more interaction between the members and the board.  I think we did well.  


Stolen from Jeff's Strava post.
Colburn and I could see these from 1/4 to 1/2 mile away.
Perfect!
Friday - I took the day off from work, the Imaginary Husband and I were going to do some furniture shopping, but he decided maybe we'd peek online to see what it was we'd be looking at before going to the store.  Brilliant!  We need small tables and bookshelves.  The end result is he is going to have his furniture/cabinet building buddy make exactly what he wants.  I think that will be perfect.  Jim has already made us some nice stuff.  I'm much happier spending the money on a quality piece of handmade furniture from a local craftsman.  


Nothing to see here... keep walking...

Saturday -  It warmed up over 30 and I took Barney out to play in the snow on some trails!  We had a grand time, 8 miles of snowy trails on the 29er+ was a workout for sure!  The packed parts were easier pedaling the unpacked presented a bit more of a challenge, there were some slippery spots on the single track, usually where they are when I run these same trails and I was equally as cautious, even with my knee pads, because who knows what can happen.  Plus I didn't have my phone with me because it would probably freeze.  I'll take the chance next time.  The woods are so pretty in the snow, I drank as much of it in as I could still, it is nice to have a picture of the beauty.

Jax, wondering where Dave went.

Thinking I need some 'lobster gloves' or some 'bar mitts' my hands got a little colder than I would like plus my hands felt too stiff in the gloves and my wrists were at a funny angle.  Not sure if this is a glove thing or a break and shifter level adjustment on the bar or a rider adjustment.  I'll figure it out.


Gus, wondering where Dave went.

Sunday -  Both the dogs got out early for exercise, probably early than they would have liked.  How unfair of us interrupting post breakfast pre-lunch nap nap!!!

Wilcox Park in Westerly
Town Hall is in the distance.
Always beautiful any time of year.
Eventually, I got out to Barn Island.  I rode for an hour.  I'm still dialing in how to stay warm on the bike.  This time I wore my PI Barrier Pants,  OMG, they are awesome on the road bike AND on the mountain bike.  My knee pads fit under them and those give me a bit of extra security if I actually do try and conquer an obstacle.  The rocks and roots and branches were pretty slippery today, as well as very leafy areas.  I toppled over a couple of times, more for going to slow than being too daring!  HA HA HA!  It was beautiful in the woods and I feel extra secure as there is no hunting in CT on Sunday.  For some reason this year I'm more paranoid about hunters than in previous years. 

Barn Island

Mileage:

Feet:  16.8
Saddle: 15

Kind of a light week and I didn't run a step, not sure if that is good or bad, my knee does feel better and my bruised ego is healing.



Books:

"My Cousin Rachel"  by  Daphne du Maurier - finished - this was good!  I loved Rebecca, the plot twists and turns kept me enchanted. Same with this. It started slow, and I was about to give up and then the mystery started. Why DID Ambrose die? Who was this Cousin Rachel Philip was so obsessed with? Why was he so obsessed with her? Was he falling for her being foreign? Was she really that enchanting? Wait, maybe I have this all wrong, or do I?

"Lusia's Long Journey Home: A Young Girl's Memoir of Surviving the Holocaust" by Lucy Lipiner - In Progress - I haven't picked this up in a week, I continue to think about it.  I'm looking forward to hanging out with my mom and reading in the afternoons when I visit in a few days.

"The Identicals" by Elin Hilderbrand - In Progress - This is a take on The Parent Trap but the twins know each other, they were just raised one on Marthas Vineyard and the other on Nantucket.  Once Billy, their father dies, they are reunited.  Why they stopped speaking is still a mystery 1/2 through the book.  It is kind of formulaic but well written and interesting enough to not give up!

Knitting:

Finished the Wild Child sweater, just needs buttons.  Started a sweater for one of The Imaginary Husband's friends freshly minted granddaughter.  On deck is a sweater for a friend, who shared she is having a girl in her Christmas card, this has been a hard-won pregnancy and it will be fun knitting that sweater for her!

All in all one of the best weeks I've had in a long time,  feeling very positive despite my waining athleticism...

Sincerely,
Beth, remembering one day at a time really is a good idea, we don't know what the future holds.