Tuesday (18) - Ro and I rode with the EBAC aka "Tour de Testosterone" B Ride, the only additional person was Lucas, who has improved greatly with a proper road bike and a few more miles on the bike! He's still a little erratic in his speed and path traveled (dramatic swerves away from storm grates, pebbles, other errata in the roadway), so we keep a wide berth around him, to not have an accident.
A short chat with Tom about the A Ride advertised as speeds 14 - 18 MPH with two re-group points, he indicated there are some who ride in the 12 - 13 MPH as well as speed demons in the 18 - 20 MPH.
| The "water" in the middle is Dave's. ICK. |
A while back, one of the riders on Sir George's ride asked me what I was training for. I had to think a minute, I said: "I'm training to stay healthy and active." To quote a wise man "Rest is Rust".
We all have different achievements, motivations, and goals. I've been doing a lot of noodling on these topics as I find myself reacting to and reeling in those reactions. I'm not sure if I have business reacting to them or not. Depends on perspective: friendship versus leadership.
Wednesday (5.7 + 2) Hills with Ro at the normal time and our peppy pace, although we did dog the last mile, ha ha ha... She sent out an agenda before the walk! I cracked up! We had to have two very serious discussions, one on the team name for the Mount Washington Century (Five Top the Notches) and the other on my proposal for an 87-mile 5K elevation ride the first weekend in July (summarily shot down for being exclusionary an alternative plan put in place!).
| Jax posting on "The Post" at Napatree |
Rory finished her sweater, the knitting, and the blocking, so we discussed the sewing it together process. Rory is a master seamstress and has to throw everything she knows about sewing together woven fabric out the window for sewing together knitted fabric. It really is a challenge as you can find yourself slipping into woven fabric habits and they don't work with knitted fabric.
Jax was home all alone and lonely, he was right there at the door before I even got it open. Woofed down his dinner and was looking for an adventure! I took him to Napatree for a walk on the beach. Not a lot of off-leash time as there were people there and the piping plover nesting. He was able to scrub off what little crazies he did have in our two miles before it was dark.
| Dashing through the waves! |
The walk made me remember when Dave and I would take Gizmo, Diesel, and Sage there after dinner most nights of the week, in the dark, in the winter so they could run off their crazies. Wow, one dog is so much easier than three, or even two... I was remembering a trip to Quonnie with Jax and Sage and keeping them away from the plover areas and not getting carried away playing and scaring people - those two could make some really ugly noises.
| Watch Hill has some spectacular sunsets. Glad to catch one before the tourists show up! Please, tourists, show up and spend your money, our economy depends on it!! |
And so ends the middle of the week and generally one of my busiest days!
Thursday (0) Oh how I hated 'wasting' such a beautiful day. No run at lunch, no ride after work, I was tired I needed a day off. Hmmm so what about that "Rest is Rust"? Well "Exhaustion is a Flare" so there! Phttttt.
What I should have been doing after work:
- Replacing the tube in Ruby's back tire, it has a slow leak after getting stabbed by some wire on our VT/NH ride. Fortunately, the Gatorskins were as advertised and self-healed around the puncture, alas the tube does not. Still noodling with tubeless for the road bike.
- Replacing the tires and tubes on Dolly to get her ready to gravel grind
- Finding a seat for Dolly, I'm over thinking this seat thing too much and am in some sort of paralysis.
What I did:
- Grocery shopped (ok that was kind of necessary as we were down to milk that turned on Tuesday and an onion)
- Caught up on WWF while pretending to rest on the couch
- Had a beer on the front porch (ok we rarely ever run out of beer and that doesn't count as a grocery because here in RI you have to go to a packy to buy some, when will this state get with the times?)
- Jibber jabbered with the neighbor YES he SHOULD buy the Airstream, it is a hell of a deal he was presented.
I fulfilled my requirement/need to take a day off and I can get to my to-do list in the horrific weather we are supposed to have on Saturday and be prepared to ride on Sunday!
| The last Frost till we get to VT again. |
Friday (3) Back to the version of forward motion I call "running". After talking with both Ro and Germain and watching, via Strava, Michelle muddle through recovery with interval running. I decided to go back to the 5-minute run 1-minute walk routine. It was a misty spitty day kind of day, very nice for running. I enjoyed the 3 miles at my pace and process. Somedays I miss running somedays I don't. I absolutely don't miss the constant pain. This is going to be an interesting balance to figure out.
For my Friday night excitement I changed Ruby's tube and cleaned her chain, so I'm ready to go for the couple hours of non-rain we are supposed to have in the morning. I need to get the grit out of the back axle. That can wait for one more ride, probably. Especially if I'll probably get caught in the rain.
The hole was as I suspected, teeny tiny puncture, probably patchable despite being near the valve, I still chucked the tube, it would make for a likely blow out probably at an inconvenient time, although it could be pretty spectacular and scare the crap out of a pedestrian. I did note I bought 42mm valve stems and not 48mm, crap. I like the longer valve stems.
Saturday (24) I got myself moving pretty quickly on Saturday morning. I am not a morning person, so out the door by 8:30 is pretty damn good. The rain looked to be starting 11:30 a.m. I could get in a couple hours of riding and have an hour cushion in the event I found myself at Dave's Coffee Shop or Sift and scarfing down some sugar, fat, and calorie-laden goodie.
| Maple Bacon donut from Deviant Donuts in Mystic A former boss's son makes these, very good! I suck at taking pictures of food and frankly hate pictures of food. |
What I did find were agitated drivers, Westerly has recently put up "Bikes May Use Full Lane" signs as well as marked the pavement on a few streets. I can't really find rhyme or reason to it, it is what it is. What it has done is rile up many of "Westerly Concerned Citizens" spewing their hatred of bikers and pointing out every bad thing we do. I counted 10 cars rolling through stop signs and 6 on cell phones, rarely a blinker used, but who's counting? And then there were the few that veer way right as they approach you from behind on the narrow streets. Of course, the usual asshat who crosses the yellow to aim for the biker and Cleatus in his suped up pick 'em up truck gunning it to startle you. Gotcha buddy, hope your kids or grand-kids are out on their bikes or try and cross the street in crosswalks (also a target for drivers). This rattled me more than I have been rattled before on the bike. Allowing myself to be rattled upset me more than any of the the things people do to rattle cyclists.
The humidity and heat kept climbing, a sure sign of a storm. I got back home to find Dave tearing off the fascia, soffit, and wooden gutters he put up 15 years ago. A project that has been nagging him for years. He never could figure out how to seal the wooden gutters and they always leaked. I think they used to seal them with lead back in the day, and that is a verboten substance now. And on the unpainted parts of the gutters, the carpenter bees were making a mess. The front of the house is a sauna until about noon when the sun gets around to the side of the house. He was a miserable sweaty covered in crud mess. I went in and took a shower and a nap. I'm no dummy! The rain also looked to be delayed a few hours but I really needed a nap. I sleep so much better in Spud.
| Looks very nice, and yes that is a motorcycle. Picture 12/2006 It takes FOREVER for snow is SO RI |
Took a trip to Mystic Cycle to get a new seat for Dolly as well as some tubes. Should I get offended when I tell the guy the size and he replies what type of stem and I say 48 mm when he really means Shrader or Presta valve and shows me the sample? Aww, you are a cute little boy helping the old woman, aren't you? How about I pat you on the head and give you a cookie like a good grandma!
The rain clearly hit Mystic, the streets were flooded!
The rain never made it to Westerly!
When the sun was around the side of the house I embarked on cleaning the front windows. It's been a few years. That turned into washing the whole front of the house under the porch as well as the windows and I never did get to the inside windows and now have to find a deck brush to scrub the planking on the porch deck to clean that and oil it. It looks very nice. When Dave was off in NC for a week I was going to repaint the trim on the windows. Removing the layers of dirt solved that problem! We enjoyed beers after the demo and washing and checked the weather, the rain was going to continue going all around us. Cool!
| His is the clear stuff, water I suspect but he says it is Bells Two Hearted Ale Clearly, ha ha, mine is beer! |
Sunday (36 + 3) Made up for the lacking 6 miles to make my Saturday ride a "real ride" met up with Ro at Bartleby's in Mystic and set off for an unknown course to collect some miles for saddle time. We both need the saddle time. Get that bum ready for bigger miles later in the month! It was chilly for Ro and perfect for me and even 80% humidity felt dry.
Again I napped when I got home Dave was off adventuring at, well the name now escapes me, in the NW corner of CT SW corner of MA. Some bike park.
Jax joined me but didn't snuggle. I so desperately miss Gus, Gizzy, Sage, and Diesel, and most of our foster, they LOVED to snuggle. He did his cat thing and stayed out of arms reach.
I took Jax on a hike on his loop at Burlingame and it became pretty clear to me he really was pissed off we weren't camping this weekend. He slogged along like a sullen teenager for the majority of the hike! Unbelievable.
| The Sullen Teenager face. |
Mileage:
Feet: 14
Saddle: 79
Knitting:
Still plugging away at the Red White and Blue socks. Stupid shoulder.
Books:
I didn't really update last week very well, I'll catch you up!
Finished:
An American Princess: The Many Lives of Allen Tew
by Annejet van der Zijl
Very interesting bibliography of a remarkable woman and survivor. Allene led her own life and made her own decisions in a time (late 1800's early 1900's) when women didn't dare do such things. Plus she bested Newport society, not thumbing her nose at them (I don't agree with that), letting them know she too was worth something despite their assumptions based on her parentage.
This was a book from Amazon Prime free book of the month. Excellent purchase!
I also learned that reading the Kindle Fire outside does suck and I need to charge up and sync my ancient Kindle to read outside while camping. First world problems.
In Progress:
Feast: True Love in and Out of the Kitchen
by Hannah Howard
A woman with an eating disorder magnified by the people in her life. Hopefully, she finds a way to cope with the people exacerbating her eating disorder versus giving into her disease.
The Pillars of the Earth
by Ken Follett
Continues to be interesting, just long. Jack Jackson has been found by Aliena the woman who bore his child and they are returning to Kingsbridge where Jack is vying to build the new cathedral.
All in all a good week, one full week feeling like my usual self, with a few naps. Fingers crossed it lasts.
Sincerely,
Beth craving bacon.


