Monday (3 + 2) - It's a running day so I decided to run, plus the weather prediction is for hot and humid for the end of the week. Plus I hadn't run in a while and I kind of missed it.
| Pantry find! from 2016, aged nicely! |
Dave came with Jax and I on our hike and complained about the bug the whole time, they were bad, but jeasus to petes stop bitching.
| Nice simple single track. My seat still needs to be a little higher. |
We did do an experiment for cooking dinner while we hiked, and that worked out well, it was nice to not eat dinner at 8:30 - 9:00 at night. Jax got dinner before we left.
Tuesday (3) - Met up with Ro for the intention of run/walk Bluff, she and Mark did their LI ride (74 miles) and my hip, foot, and calf were sore from a variety of things. We walked at a good clip and that was just fine. It was nice to chat and catch up.
| Jax being smart and not chasing the geese. |
Wednesday (15) - Ro and I agreed to bike instead of hills, which is perfect as it is really getting uncomfortable to be outside. We did a quick flat ride, all the runners looked absolutely miserable. I moved up the seat on Ruby and that seems to help. Maybe my legs grew 1/2 inch over the last year or my new bike shoes? but I got those last year. I have no idea, but the new seat height made it feel like more power got to the pedals, and not like I'm pedaling through mud. Weird.
Thursday (3 + 2) - Caught up with Mikey, glad he is truly over the hump and feeling much better! Nice to see him running with the usual gang!
| One of my favorite parts of this trail to run and to ride. |
After a rainy workday, it was remarkably cool, we took Jax on a hike to Burlingame, the old camp loop. It was cool enough for Jax to do his jumping around and being goofy.
Friday (2) - It was hotting up outside and I lacked motivation. I took Jax on the old Burlingame camp road, we did out and back. It was warm and he went through his water pretty quick. I also knew with what was in store for Saturday and Sunday he wouldn't be getting out, black dogs with smushed faces don't do well in the heat.
| Me and Jess at the point at Bluff. It was so hazy. |
Saturday (8) - Jess and I planned a mountain bike ride at Bluff Point a month or so ago, and I wasn't going to cancel because that was the only thing that would get me outside! We agreed to meet up 7:45 a.m. not too early, Jess has a long drive. Surprisingly I'm getting back to being awake in the morning and even not feeling exhausted at the end of the day. Not to say I'd ever say no to a nap, napping rules. We figured 90 minutes on the trails in the heat would be good. We had the benefit of 90% shade and a bit of a breeze off the Long Island Sound.
We stuck to the more novice trails and I never had to dismount to walk through something, partially because Jess was flying and I was trying to keep up and riding through the rock gardens I normally would walk and partially because it didn't dawn on me and we were riding the trails in the correct direction! A good lesson for me, for sure! Jess is pretty fearless when it comes to being on two wheels off-road either under her own power or a motor. I had one minor dismount on a narrow bridge, something I have to work on. After plummeting off a long section of bog bridges in Burlingame I'm a little leery and really need to practice, that particular bridge at Haley Farm would be ideal to session until I got it. It has a bit of a bump to get up, it is narrow and it has two curves. Yeah, on "the list".
Sunday (0) - I didn't have a zero-day this week and I have a list of small tasks to tackle, It was the perfect day to tackle my list!
| Flat bored miserable Jax |
Knitting:
Green socks in progress. My favorite yarn to work with.
Reading:
Knots and Crosses
by Ian Rankin
Kindle
Status: Started
Sadly I've made no progress on this book.
The New York Times: Footsteps: From Ferrante's Naples to Hammett's San Francisco, Literary Pilgrimages Around the World
Status: In Progress
Audio
I didn't know Bram Stoker's inspiration for Dracula was the English seaside and not Transylvania! I'm enjoying these short stories about where authors hung out, got inspiration, or lived.
All in all a pretty quiet week.
Sincerely,
Beth, a month post doxy and all seems to be fine, hmmmmm....