I've been struggling with how to recap this. After writing a recap, not liking it, and then sleeping on it and running on it and talking to my Mom I think the important take away is safety and helmets.
The conversation with my Mom went like this:
ME: I rode my first metric century, translated 62 miles, well 66 because I rode with a woman who has the same faulty sense of direction I do. One of the women in our group crashed and has a minor concussion. Her helmet was cracked and it probably saved her life.
MOM: I am so sorry for your friend. Adults wear helmets on bicycles? That is interesting. Is there a law? They had to make a law for motorcycle riders to wear them and now they are repealing that law because the motorcyclists don't want to wear them.
ME: In RI and CT you have to wear them until you are 16 after that it isn't a law. I don't think there is a helmet law for motorcycles in either state either.
MOM: How odd is it that an adult would choose to wear a helmet on a bicycle and not a motorcycle? We always made you kids wear helmets on the dirt bikes and go carts.
ME: I don't get it either.
Some background on the ride:
The Riverside Rockets Pan Mass Challenge (PMC) Team put on a bike ride, in conjunction with Riverside Cycle, Michael's Harborside, and Trek to raise funds to meet their fundraising commitment to the Pan Mass Challenge. (I can't figure out how to make that sentence any smoother, probably break it down more - and yes, I edit technical documents for a living, go figure)
Team LUNGStrong and the Riverside Rockets are sister teams (or is that brother teams, oh hell, sibling teams) and they support each others events to raise the funds for the PMC. Our fundraising commitment is waived for this ride, yeah! Thanks! Perfect, a supported 100K ride, I need to ride with people, and I really want to meet a few of the Team LUNGStrong folks, many birds, one stone!!
Diane Legg is the reason LUNGStrong was founded. She is a 10 year lung cancer survivor, and only 52 this year. Diane rides the PMC, this will be her 3rd year and the 4th year of the team. Diane also runs. I met Diane the first time I ran with Team Lung Love, 2011 for the Providence 1/2 Marathon. An amazing woman, bar none. She was pretty clear she rides about 14 miles an hour and has a tough time with hills. Well, yeah anyone with 3/4 of their lungs left might! I knew riding with her and the other women on the team would be perfect, I can manage that pace in the hilly area I ride and am still trying to master hills. Plus I REALLY needed to ride with a group of people to see what that was all about.
So on to the story, because there is always a story:
I got to the start wicked early, after stuttering to get out Metric Century (for some reason my brain cannot remember things lately) I picked up my package and was handed a number and a map. Humm.. a number, where does this go I asked. Anywhere we just need to make sure all the riders are accounted for. Looked around for other LUNGStrong jerseys and found a couple and introduced myself. Eventually meeting up with Diane who loaned me her LUNGStrong jersey from last year, then managing to miss the team picture, there were about 20 of the 60 LUNGStrong PMC riders on the ride. Total number of riders, under 100 for the 100K, for the 25 and 10 mile dunno...
Diane, Korky, Monica, Mary Ellen, Sara, and I were in a pack. Diane took the lead and set the pace, we'd pass her up hill and wait for her at the bottom if we needed to. Monica and Korky would break away for a while and then we'd regroup.
I didn't want to get lost, because yeah that is something I do and following cue sheets isn't easy and there was no way I was going to hork the Garmin from Dave he was already kinda ticked I took the road bike pump with me to MA. Hmmm, is there an app for that? The course was marked with a "P" and a directional arrow on the pavement. Well it rained heavily the day before and the night of and the morning of, some of the key markers were in puddles... yippie. There were a few times all we could say was "Where is the flipping P???"
None of us are really sure how we got of course, I think we were all still a little wigged out from what happened to Monica.
Two falls:
Where is Mary Ellen? We looked over and there she was in the grass giggling. She forgot to un-clip when she stopped. Whoops! We hoped that would be the only fall... it was not.
Monica was out in front on a slight downhill and then she was down. Lying on her right side in the fetal position still clipped into her bike. Out cold for a very brief time.
I went ahead up the road to slow traffic another biker went back to slow traffic.
Front tire caught in a crack in the asphalt.
Cracked helmet, scraped up knees, ripped gloves and jersey. She has a minor concussion, Corky (who went with her in the ambulance) had a nice picture of her all bandaged up with two thumbs up.
I was behind Corky, looking in a different direction and missed the fall, it happens that quick. Corky said she nearly ran over Monica. Diane was amazed we all didn't end up in a huge pile up.
Really not much more to say than that. Falls happen. Crashes happen. They are scary and it is very important to be aware and keep an eye on the road. Monica will be OK, thankfully.
Back on course:
We did get back on course, actually going the wrong direction, which was funny considering Diane and Sara live in the area. Got to where we needed to be and checked in at the last water stop (we were some of the last riders out on the course). Chitter chatter about the woman who fell and she was with you. Diane changed the course for us at this point and took us on a much more scenic route along the Merrimack River rather than on 113, plus we actually saw the river and not as many cars!
Two Rollerbladers:
I don't want to end this on a sad or troubling note. In the metric group were two rollerbladers. Seriously, they rollerbladed (or is it called in-line skating) 62 miles. They didn't take all the same roads, some were in to rough of shape. On a particularly nice stretch of new tar they drafted off of us and we all chatted for a couple miles. Interesting guys. What a feat 62 miles on blades!!!
Sincerely,
Beth, who never underestimated the power of a helmet, Dave and I have both cracked a couple mountain biking.
*runs, rides, knits, reads and rambles irreverently about whatever is on her mind....
Sunday, June 15, 2014
Thursday, June 12, 2014
Weekly Log 6/ 9 - 6/15
Monday - 4.2 / Dog Walk
I may be turning over a new leaf and running on Monday. Nice easy loop around campus in the rain, ahhhh. Biking is low impact I'm not ready for a break on Monday. TRX was off the table and I did nothing core strength-wise, I'm so lazy when it comes to that stuff. I have great intentions just no execution.
Tuesday - Walk with the usual suspects / 5K fun run @Dog Watch / Dog Walk
Able to participate in the fun run at the Dog Watch in the Stonington Borough. Met up with the usual suspects (Don and Ro) briefly caught up with Jana, Mike B, and Jeff.
Gizzy and I had a nice walk, he was rather insistent and I am a complete pushover for that gray mug.
Wednesday - 6.2
A building is being demolished on campus. The usual exit and the entrance to the gym was blocked off. So traipsing through the buildings was necessary to get out the the road. Fortunately I was walking with a few other runners, so it wasn't so bad. Beautiful day for a run. The Morgan (the last wooden whale ship in the world) was sailing into New London Harbor. I saw it at the Ledge Light Lighthouse as I was on the UCONN Avery Point campus, and then up the Thames as I ran Eastern Point Beach. It was like I was running it in to the New London harbor. HA! Very cool to see.
Walking back to the locker room required walking among the clean non-sweaty non-stinky people. Thankfully I saw another runner (all cleaned up) as he was walking back to his office. The only thing I could think of was and said out loud (I have no filter) "I feel like I'm walking the walk of shame." He laughed. I laughed. What else could either of us do?
When I got back to the locker room I did find out that I could have come in the back gate. Oh well...
Thursday - Bike 39 / Dog Walk
After insanely checking the NOAA site Wednesday night it looked like the rain would hold off so I could bike to work on Thursday. Checked again first thing in the a.m. and looked clear. Woke up feeling a little 'fragile' after drinking a bit to much Wednesday night (dinner with a friend and more at home, some nights are just like that, right?), I figured the exercise would help purge the last of the ick from my system, it did. A little rough the first few miles. Whaddyagonna do, right? Yeah yeah, put the booze in the top cabinet and hide the step ladder.
After a cleansing ride into work the day started with a disorganized conference call from someone who apparently wanted a new policy reviewed and approved however wasn't willing to give me any information. She had a very cutsie British accent and while that may work with some people, um not me, please send me the document. The day wrapped up as it started, I was informed by my procurement contact (after sending my usual monthly follow up note on the contract) he had moved to a new job on May 1st. And the new guy has been working on it. New guy let me know he just got the contract that morning.
The ride home was into the wind and pleasant and I took 10 seconds off my Fort Hill climb, so yeah, me!
Friday - Nothing
The only reason I met my FitBit steps for the day was because my failing memory caused me to go up and down the stairs as I kept for getting things!
Saturday - 66 Bike / Dog walk
Pan Merrimack Challenge 100K (with bonus miles because well sometimes it is fun to take the scenic route OR I found my people, they get lost too!) with Team LUNGStrong. Rode with 5 great women, Diane, Sarah, Mary Ellen, Monica, and Corky.
Monica had a crash, ambulance ride, and is ok. Minor concussion and very bandaged up. Lesson learned: PAY ATTENTION, cracks in the asphalt are dangerous.
Diane is a 10 year lung cancer survivor, rider, runner with 3/4 of her lungs left.
Sarah a tri athlete has been living with MS for over 20 years.
Mary Ellen, Corky, and I are boring... riding, running, and tri-ing to support our friends!
My butt survived the ride!
Sunday - Run and ride - see how close to my mileage goals I can get?
Sincerely,
Beth, Absolutely in awe of people overcoming challenges
I may be turning over a new leaf and running on Monday. Nice easy loop around campus in the rain, ahhhh. Biking is low impact I'm not ready for a break on Monday. TRX was off the table and I did nothing core strength-wise, I'm so lazy when it comes to that stuff. I have great intentions just no execution.
Tuesday - Walk with the usual suspects / 5K fun run @Dog Watch / Dog Walk
Able to participate in the fun run at the Dog Watch in the Stonington Borough. Met up with the usual suspects (Don and Ro) briefly caught up with Jana, Mike B, and Jeff.
![]() |
| The view off the back deck (The Dog Pound) of the Dog Watch is beautiful |
Gizzy and I had a nice walk, he was rather insistent and I am a complete pushover for that gray mug.
Wednesday - 6.2
A building is being demolished on campus. The usual exit and the entrance to the gym was blocked off. So traipsing through the buildings was necessary to get out the the road. Fortunately I was walking with a few other runners, so it wasn't so bad. Beautiful day for a run. The Morgan (the last wooden whale ship in the world) was sailing into New London Harbor. I saw it at the Ledge Light Lighthouse as I was on the UCONN Avery Point campus, and then up the Thames as I ran Eastern Point Beach. It was like I was running it in to the New London harbor. HA! Very cool to see.
![]() |
| http://www.mysticseaport.org/wp-content/uploads/Charles-W.-Morgan2.jpg |
Walking back to the locker room required walking among the clean non-sweaty non-stinky people. Thankfully I saw another runner (all cleaned up) as he was walking back to his office. The only thing I could think of was and said out loud (I have no filter) "I feel like I'm walking the walk of shame." He laughed. I laughed. What else could either of us do?
When I got back to the locker room I did find out that I could have come in the back gate. Oh well...
Thursday - Bike 39 / Dog Walk
After insanely checking the NOAA site Wednesday night it looked like the rain would hold off so I could bike to work on Thursday. Checked again first thing in the a.m. and looked clear. Woke up feeling a little 'fragile' after drinking a bit to much Wednesday night (dinner with a friend and more at home, some nights are just like that, right?), I figured the exercise would help purge the last of the ick from my system, it did. A little rough the first few miles. Whaddyagonna do, right? Yeah yeah, put the booze in the top cabinet and hide the step ladder.
After a cleansing ride into work the day started with a disorganized conference call from someone who apparently wanted a new policy reviewed and approved however wasn't willing to give me any information. She had a very cutsie British accent and while that may work with some people, um not me, please send me the document. The day wrapped up as it started, I was informed by my procurement contact (after sending my usual monthly follow up note on the contract) he had moved to a new job on May 1st. And the new guy has been working on it. New guy let me know he just got the contract that morning.
Friday - Nothing
The only reason I met my FitBit steps for the day was because my failing memory caused me to go up and down the stairs as I kept for getting things!
Saturday - 66 Bike / Dog walk
Pan Merrimack Challenge 100K (with bonus miles because well sometimes it is fun to take the scenic route OR I found my people, they get lost too!) with Team LUNGStrong. Rode with 5 great women, Diane, Sarah, Mary Ellen, Monica, and Corky.
Monica had a crash, ambulance ride, and is ok. Minor concussion and very bandaged up. Lesson learned: PAY ATTENTION, cracks in the asphalt are dangerous.
Diane is a 10 year lung cancer survivor, rider, runner with 3/4 of her lungs left.
Sarah a tri athlete has been living with MS for over 20 years.
Mary Ellen, Corky, and I are boring... riding, running, and tri-ing to support our friends!
My butt survived the ride!
Sunday - Run and ride - see how close to my mileage goals I can get?
Sincerely,
Beth, Absolutely in awe of people overcoming challenges
Wednesday, June 11, 2014
Wordless Wednesday
Fit Bit Stats 6/2/14 - 6/8/14:
Sincerely,
Beth, who ran 25 and walked 8 of those 62 miles logged on the Fit Bit last week and thinks it is a pretty nifty device.
Sincerely,
Beth, who ran 25 and walked 8 of those 62 miles logged on the Fit Bit last week and thinks it is a pretty nifty device.
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