Sunday, June 29, 2014

New Haven Century - Recap

The goal was the full 100 miles, I knew my butt was not properly trained for this distance so there might be a struggle, there might be some whining.  The stupid cold/plague/allergies are hanging in there so there might be some coughing and snot rockets.

As I packed up my stuff Saturday night for a early a.m. departure to New Haven, CT, Dave suggested a second tire.  100 miles is a lot of miles, you might need it.  I was hoping to not need either of the tubes.  He also said, "We really should get a good frame pump.  The ones we have suck."  Kinda late to do anything about that now wasn't it?

I left on time, mentally checking my list as I drove away.  I forgot my water and electrolytes bottle.  SOB.  Turned around to get home to find Dave calling me to let me know that I had forgotten these things.  Ah, thanks hon.  No snark, seriously I appreciated the call.   The century riders were asked to leave no later than 8 a.m.  I was going to be right up on top of that with this 30 minutes I just lost.  Oh well...  

The directions from Google were sketchy once I got close to The Devi's Gear Bike Shop, I had it surrounded all the 1 way streets were messing with me!! Eventually figuring out where I could park Ro's SUV.  OH yeah, Vinnie is back into Christine mode, not even a month later and we are back to this "SRS Airbag Failure" complete with the interior flashing lights and rapidly swiping windshield wipers.  Grrrr....  I think I may get a new car sooner than 2017, but we shall see...  

Got parked found some other riders we all chatted, they were doing the 100 too and the course was nice.  Oh ok, sounds good.  

Found the check in, noted that someone was being told that the streets in Milford, CT were not marked with paint, but with chalk.  This was not noted in the 'welcome to the ride note' other course marking issues were.  Hmmm...  Poked around for more information and where is the bathroom??!!

Off I went just a minute past the latest start time, had a difficult time getting a signal and then a last moment panic about the directions.  

Milford was a problem and I and others did get lost. What a cute little town!!  That got all straightened around after reading the turn by turn directions and eventually finding a heard of bikers (or are they a clouder or a pod?)  Couple bonus miles, no biggie.  

I was cruising along fairly well bummed that I wasn't riding with anyone, or even meeting up with people at the end, ultimately enjoying the beauty of this part of Connecticut (once I got out of Milford).  My next challenge was the arrow pointing left to an obvious bike path, sweet.  I pedaled along there for quite a while, 4 miles, and then began to wonder if I was going the right direction.  Of course I was not, and no one should be surprised by this, especially not me!



Got myself back on the right path, love my iPhone and Google maps!  This caused me to miss a rest stop, which I didn't think would be a problem.  Silly girl.

Landed at the 100 turn left 64 go through.  I hemmed and hawed and my butt voted, through.  Ok then.  The 'hills' were over it was just the next 50 or so (because of my scenic adventures) that I was concerned with and frankly I was tired.  I'd been at it for 4.5 hours and did I have another 4.5 in me?  Wasn't sure and didn't want to find out.

Missing that rest stop was noticed when I drank my last water and electrolyte drink, I was parched, gag.  Found a gas station and stopped, frantically checking on my bike to make sure no one stole it while I was waiting to pay for the water.  Oh sweet water...  Pulled out of there to notice someone flagging me down for a rest stop not 100 feet away!!!  She said I was yelling and waiving.  I said I was so thirsty.  I did stop and top off my water bottle and snack on a few PBJ finger sandwiches jibber jabbered with some bikers.  They too went straight instead of a left at the cut off.   15ish more miles till the end, sweet.

Made it about a mile and hit something, sounded like plastic, then sounded like a mini explosion as my tube went flat.  Oh yippie...  Got that all straightened around, pumped up the tire and checked everything and noticed the tube coming out of a hole in the side of the tire.  Hmmm... OH wait I read something to put a dollar bill in between the tube and the tire.  Feh, what the hell, took it all apart again and slid the dollar bill in there, pumped the tire back up again.

Neatness doesn't count!

The tube with the gash
The tire, after I got home.  Dave was pretty impressed by this!
After I fixed the tire, for the second time, a gang of motor-bikers came zooming by.  Wowza.  The first time I had pulled over into a gas station (my quest for water) which wasn't even open.  As I'm going to get back on the road.  Cop motorcyclists sirens and lights flashing and then what must have been a mile of bikers two by two.

The first time I saw them.
I waved, they waved, wonder what that was all about?
It was VERY loud!
They all appeared again just as I was finishing up fixing my flat.   Had I been on the road that would have scared the crap out of me and who knows what may have happened.  Things happen for a reason, right?  I was off the road and I think that was a good thing!

I stopped a couple times to put more air in the tire but I wasn't getting that sucker up to 110 psi, no way no how.  Riding tired on a low tire sucks, did my best to make the best of it and pedaled forward.  Eventually finding the finish, and then Ro's car which contained an icy diet coke, ahhh.

http://app.strava.com/activities/159718118/overview


Ahhhh.... Nice to get out of the bike shoes, which really are well ventilated, especially when I went down hill I could feel the breeze on my toes, the clean clothes were nice; nothing was as nice as that icy diet coke.  

Sincerely,
Beth, not a century rider, yet!!  

PS Gizzy did get a short walk, we had to cut it short to pick up a pizza for dinner.

Thursday, June 26, 2014

Weekly Recap 6/23 - 6/29

Ok so yeah I went on a 26 mile bike ride when I got home from NH.  I was a little bonkers after the drive and needed to do something, and vacuuming wasn't going to cut it!


http://app.strava.com/activities/156923582


Monday - Run 4 / TRX / Dog Walk


So fun to run on Monday.  I was amazed at the over flowing badge basket in the guard shack.  Got a nice high 5 from Mike B along Shennie.   The 4 felt good, glad it was under 10, my hips hurt a bit from NH, either the mountain or the strange bed, who knows.  The pounding on the asphalt seemed to realign what ever was off.  More my left hip than right, curious...

Karen came back for a second week of TRX, yeah!!! So hard to get someone to commit.  

Gizzy was not having any of me sitting, he got up in my face about it, boy can he whine at a piercing tone!  We went for a walk, not as long as Sunday.  He does so well in this dry weather, it is hard to keep him from his exercise, I am sure it helps keep my old guy young.
 
Tuesday - Bike to work / Walk with the usual suspects / Bike to Dog Watch / Run one lap with Steve / Bike home / Dog walk

Wowza, Saturday seemed to catch up with me, I couldn't my legs moving without any real effort.  Probably  not the best day to bike to work, it was the only day I could.  Wed there was rain in the forecast and Thur I am in NY for a Black Tie dinner thing.  Just glad the dress my friend picked out actually fit and looked as good as she said it would.  It is time to get back to regular NY visit, Lori is back from Medical next week and I am eager to get involved in some new projects.  Time to schmooze... blech...

The bike in was good.  The bike to Dog Watch was acceptable.  The wind was from the south so even the wicked cool downhill on 215 South was slow, I had to work at pedaling.  By the time I got to the Brook Street cut over it was pretty clear that hill might best me.  It didn't, pshew!

Ran with Steve for one lap, my heart wasn't in the second lap and he runs faster than me so go forth and speed away my friend.  It was fun taking pictures of everyone finishing up.  I have to post them!

Bike home was good, should have stuck around for Mike B and Gazelle.  However when I got home Dave was just getting home and had dinner so it was PERFECT timing.  

Again Gizzy won, he got a walk.  Spoiled much?

Wednesday -  Tom McCoy fun run w/Jennifer 3.1 / Bike to and from 10

Someone else who runs my pace!!  Whoop!  

Ok so I missed the first two fun runs, the first I have no idea and last week the plague... or maybe I only missed 1?  

Jennifer I met through the Red Felt Running Club I'm part of on FB.  I got involved with them with my first Marine Corps Marathon and eventually the New England chapter found me.  Very cool.  I scoped out her Daily Mile, totally in my pace range!  She isn't much of a run and talker so that was ok.  We chatted a bit for the 3.1 miles, and went to the Andrea for drinks afterwards.  May not be the free beer of the Dog Watch it will do!!

Biked home, my first post beer biking venture.  A little weird, all good though.

Annnnddd Gizzy lost - he laid by me on the chair/ottoman whining up a blue streak....  sorry pal.

Thursday - NY (2 mile walk)

I attended the A.Leon Higginbotham Corporate Leadership Award Dinner in NYC on Thursday night.  Fabulous event.  I think, in general, people forget or simply don't truly understand the Civil Rights Movement and the lasting impact it has on society today.  What it means to be equal and have the same rights black white man or woman. 

This was also a nice opportunity to get to know, outside of work, lawyers and non-lawyers I've worked with over the years.  Funny how we have these connections be it running, yoga, or the awesome beaches of South County RI and probably never would have known about them otherwise. 

The 50th anniversary of the Civil Rights Act of 1964, one of the gals and I looked over at each other and said, imagine what this room would be like, we've come far, and she has come even further having the double whammy of black and female.  We chuckled a bit, noted that we don't feel worthy, and went back to listening to Eleanor Holmes Norton's acceptance speech.  Truly an amazing woman, 77 years old, full of life and passion.  An event I am so glad to have been able to take part in.


Friday - Lunch run with Ro / Bike ride? / Dog walk - per Gizzy

Set out for 4 miles with Ro, neither of us were really feeling it, as evidenced by the last 8/10 of a mile, the easiest part of the run!!  Good to just jibber jabber about girl stuff for 40 minutes.  I am getting much better about talking and running, kinda impressed myself especially because my lungs are definitely not back.   Maybe tomorrow?


Saturday - Rest! (oh and a dog walk - I might even take Gizzy somewhere!)

Sunday - New Haven Century Ride / please no dog walk...

After talking about what was the worst scenario I signed up for the full century.  The worst case is my butt is so sore I have to get hauled back in the SAG Wagon...  I think it will be fine,  the tough part (read: hilly) of the ride are the middle 40 miles.
http://www.mapmyride.com/routes/view/440097086
Sincerely,
Beth, running and riding and glad to nearly be done with the cold/plague/allergies

Wednesday, June 25, 2014

Wordless Wednesday





Sincerely,
Beth, who proved the back of this phone case IS a bottle opener and doesn't need any more comments on her poor pour...  but of course, if you have good ones bring 'em!