What I did this week:
Other: TRX & Yoga
Monday - Rest day! TRX and walked the dog!
Tuesday - Run, took it easy 3.1 miles really not feeling it but needed to get out and move. Yoga and shenanigans for the evening.
Wednesday - Run, feeling better, a little more peppy 3.1 miles. Shenanigans after work, no dog walk.
Thursday - This run felt much better 3.1 miles then a Sneekers run with Ro 3.1 miles. Missed the Sneekers gang!!
Friday - Jennifer's through the worst of her misery and back on track. We did a partial hill run with walking. 4 miles. Dog got walked. Mad dash to find some anti anxiety stuff for Gizmo. No luck in the local pet stores...
Saturday - Run with Nicole, Crutch, and Patti. The first 8 of Nicole's last 18 mile run. I so wanted to bail at 6 a.m. Gizzy is having some serious age induced anxiety attacks and I didn't sleep much. I sucked it up and went, I can't abandon Nicole. Nice to run with Crutch again, it has been forever! We had a fairly sedate 8 miles, Crutch sped her up for the last 10. She is so ready for Philly!! Now if we could all bandit and run a few miles with her to keep her focused and on task!! Dog walk. Found a pheromone collar for G, seemed to work for the day, he was mellow and got some sleep!
Sunday - Tarzan Brown - recap here. And of course a dog walk!
Beth, yeah short and sweet... the recap, not me.